Ginger powder is a spice that is made from the root of the ginger plant, which is native to Southeast Asia. It has been used for thousands of years in traditional medicine and as a culinary ingredient. the powder is a convenient and versatile way to enjoy the benefits of this amazing spice. 

The nutritional value of ginger or ground Organic ginger powder:

organic ginger powder is a nutrient-dense spice that contains a range of vitamins, minerals, and antioxidants. Here is a breakdown of the nutritional value of powder per 100 grams:

Calories: 335

Carbohydrates: 71 grams

Fiber: 14 grams

Protein: 9 grams

Fat: 4 grams

Vitamin B6: 0.4 mg

Vitamin C: 5 mg

Iron: 16.1 mg

Magnesium: 184 mg

Potassium: 1,415 mg

Zinc: 3.6 mg

Ginger powder also contains various other beneficial compounds, such as gingerols, shogaols, and zingerones, which have antioxidant and anti-inflammatory properties. These compounds are responsible for many of the health benefits associated with powder, such as reducing inflammation, improving digestion, and boosting the immune system.

What are the benefits of using ginger powder?